Monday 6 June 2016

Simple Exercises That Will Tighten Up Loose Skin And Get Rid Of Double Chin

Eliminating of sagging skin on the neck area as well as the pesky double chin is never an easy job.

Sagging skin under the chin can occur as we age and our skin loses elasticity. In most cased, it is caused by being overweight.  For a few, it can be genetic.

While there are surgical procedures that can eliminate a double chin, they can be expensive. So, here we present you a few simple home treatment options to get rid of a double chin that are pocket-friendly and painless.

1. Chew Gum

Chewing gum gives your jaw and facial muscles a workout. Exercising your jaw and facial muscles helps burn away the body fat that causes your double chin. It also keeps your facial skin firm.

2. Honey Melon Toner

Honey melon can improve skin tone and make it firmer. Peel and grind a melon to make its juice. Apply it on face and neck using a cotton ball.Massage gently and leave it for 20 minutes. And apple juice can also be added. Besides, eating a melon also gives effective results.3. Egg Whites

Egg whites not only reduce double chin but tighten the skin as well. Make a homemade face pack of egg white, epsom salt and vinegar. Apply this paste using a cotton pad on your chin to see some amazing results.

4. Glycerin

Combine one tbsp of glycerin, few drops of peppermint oil and half tbsp of epsom salt. Apply the pack on your chin and neck area to get rid of a twin chin. After a couple of minutes, rinse your face with cool water. Do this 4-5 times a week.

5. Perform Double Chin Exercises

Watch the video below for easy exercises which you can wrap in a few minutes daily that'll help you get rid of that double chin soon.


Beyond these few tips, there’s not much more you can do. Just remember: To some degree, lean body is equals to lean face, and the leaner your body, the leaner your face.

If you really want to rid yourself of your chin fat then you have to find a happy medium and keep health in mind above all else.

Watch Video ;
https://youtu.be/k40LiKH2Zg0

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